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Couples Therapy
Promoting meaningful and sustainable changes in your life.
All couples experience conflict in their relationships. The purpose of couple’s therapy is to stimulate self-reflection and to facilitate healthy, honest communication between individuals. With the right guidance and therapeutic approach, it’s possible to take the first step and make the effort to save your relationship. My approach towards couples’ therapy is oriented not only towards solving the problems you may be facing with each other, but to improve the quality of communication skills and aid you in having better conflict resolution skills.
How I Can Help
Couples Counselling can be a very effective way to help each partner in a relationship find new and more productive ways of responding to each other, especially when confronted by "negative" patterns that often cause difficulty.
When relationship issues arise
Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. You will learn:
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How to identify negative patterns that are hindering the quality of your relationship.
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How to identify your feelings and communicate them effectively to your partner.
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Learn how to stop blaming each other so you can work through problems.
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How to discuss sensitive subjects such as infidelity, jealousy, parenting, in-laws, stressors, intimacy challenges and finances.
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Reconnect to the love and passion of your earlier relationship.